Resources

Choose from a variety of hypnosis audios to download

Help to:

Relax and unwind, Get a better night’s sleep, Grow your confidence, Deal with change, and many more…….

Bandcamp Shopping page

My website works with Band Camp to make it easy for you to purchase and download my self- hypnosis audios.  You can download your audio in MP3, FLAC or WAV format. If you’d like to be able to enjoy unlimited streaming  of your audio across any device you can also easily set up an account (Band Camp call this a ‘fan account’) to use the free app.  Occasionally there can be problems playing audio files on some Apple or android devices, so if you want to listen on a mobile phone or tablet.

I’d recommend this – it’s quick, easy and free.

Please note because Band Camp operates internationally you may see prices quoted in dollars, but you will be charged in pounds on check out.

Hypnotherapy Information

You might find interesting

Study identifies brain areas altered during hypnotic trances

Mind-body Therapies Immediately Reduce Unmanageable Pain in Hospital Patients

Hypnosis to Manage Distress Related to Medical Procedures: A Meta-analysis

Working with hypnosis in children and young people

Hypnotherapy Can Help Manage IBS Symptoms (November 2018)

The Efficacy of Hypnotherapy in the Treatment of Irritable Bowel Syndrome: A Systematic Review and Meta-analysis

Hypnosis for Cancer Care: Over 200 Years Young