Welcome to Amendola Hypnotherapy
The professional hypnotherapy service for South Wales and beyond.

Hypnotherapy has the potential to positively change unwanted habits, thoughts and behaviours. It works by tapping into your inner resources to effect beneficial change and stimulate your own body’s innate healing capacity.

Antonina Mendola, Clinical Hypnotherapist and Master Practitioner, gets significant results working with the profound power of your own mind. Mendola Hypnotherapy specialises in working with the power of your own mind.

Hypnotherapy can be

  • Effective and transformative
  • Fast and affordable
  • Safe and non-invasive
  • Versatile and applicable to many different situations
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Antonina Mendola

I specialise in confidence building, motivation and overcoming anxiety and fears. Helping people to conquer their unwanted habits and self-limitations.

I am based in the Upper Swansea Valley, on the edge of the Brecon Beacons National Park, providing hypnotherapy services across South Wales and the surrounding areas.

What people say about A Mendola Hypnotherapy

"Hynotherapy helped my daughter immensely when she was suffering with bouts of severe anxiety, The hypnotherapy/relaxation techniques Antonina practises had a life changing positive impact helping my daughter learn coping mechanisms & manage stressful situations. After just 2 sessions she was able to return to work and progress with her career. I cannot thank Antonina enough for her professional and compassionate service that brought my daughter back from her "dark"place. "

L Davies - Civil Servant on Panic Attacks & Severe Anxiety

"Antonina really helped me with my flight anxiety. I recently flew, calm and relaxed after 6 sessions. Before I was anxious to the point of being sick before a flight and in a state of panc for the duration of the flight. I couldn't believe the difference in such a short space of time. Thank you for you help!"

E Jones - Teacher on Fear of Flying

"My daughter has always struggled with foods and we were told this was ARFID prior to meeting Antonina. After researching, I reached out to Antonina and it's the best thing we have done. After just 3 sessions, I was shocked at how quickly she begun to eat new foods and her anxiety around foods improved. Antonina is a lovely kind and patient person who really cares about her clients. I would definitely recommend and I can't thank her enough."

E Price - Health Professional on Food Issues

"I can hightly recommend Antonina. I reached out ahead of a promotion interview in work.Being peri-menopausal I felt extremely anxious and lacked confidence. Antonina worked her magic in 3 intensive sessions and was always at the end of the phone if I needed her. Antonina's techniques have helped me beyond the interview, and I can't thank her enough."

LS - Law Enforcement on Confidence in Interviews

"The techniques that Antonina taught my son are truly life changing for him. He has been able to overcome his fears and also recognises the skills he has learnt for other parts of his life. I watched him apply his new skills in the dentist and it was incredible to see him taking control of his fears."

Jess - Swansea University on Dentist Phobia

"Antonina was so helpful when our daughter suffered a very severe traumatic back injury following an accident. Working remotely using media applications she was able to guide her through some very difficult times and gave her the tools to manage her pain, anxiety & fears. I can't recommend Antonina highly enough. "

C Fanning - Community Nurse - Ireland on Trauma and Injury